An online resource for women's health. Informing and inspiring women to be fit for their future.
Forgiveness is a tricky topic. First, it has two distinct meanings: To give up resentment or anger To pardon an offense; to stop seeking punishment or recompense Here, I am going to focus on the first meaning, which is broad enough to include situations where you have not let someone off the hook morally or [...]
I recently attended Ignite Your Power (IYP), an advanced teacher training with Baron Baptiste and Elizabeth Corley, the CEO of Baptiste Power Yoga Institute. It was a powerful experience. I learned more than I have probably learned in any other training; however, the context of my learning was not in yoga asana, it was about [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
