An online resource for women's health. Informing and inspiring women to be fit for their future.
We all love someone, yet we love in different ways. Even the most miserable or hurtful people deep down have love for others. In the words of one of my favorite movies, “The Last Kiss”, “Every a**hole in the world loves someone, it is what you do to the people you say you love that [...]
Born as Norma Jeane Mortenson inside a charity ward of a dilapidated Los Angeles County Hospital, this beautiful child would spend the first portion of her life facing great hardship. Her mother, mentally unstable and financially destitute, and her father, ‘unknown’—she would spend these first few years of her childhood moving in and out of [...]
No one on the planet lights my soul on fire the way my man does. It’s a fiery relationship—for better and for worse. I get so activated in his presence. I light up. Quite literally, I buzz. A fire roars deeply and passionately in my heart, for him. And sometimes that fire takes over—a burning [...]
“I don’t live in fear. All good experiences have come from trusting the universe. There is no other way to live or love.” Olivia Wilde My faith and trust in the universe continues to deepen; especially during uncertain times. This inspiring quote from one of my favorite celebs, the lovely Olivia Wilde, arrived right on [...]
One step inside Kate Smith’s sleek, tranquil kitchen in Bingham Farms and the stress of the day subsides, your breathing slows, and you immediately feel more Zen. That’s exactly the feeling Smith wanted. The white granite countertops are mostly bare. Windows stretch across most of one wall and around an eat-in area just off the [...]
Enjoy a poem and a sutra on Love by Yogi Bhajan: Love gives you the power to merge, From finite to infinity Love gives you the power to trust From nothing to everything Love gives you the powerful prayer Between you and your Creator Love gives you vastness As vast as there can be Love [...]
“Where there is love, there is no question.” ~ Yogi Bhajan When I first encountered Yogi Bhajan’s quote, “Where there is love, there is no question,” I was filled with confusion. Sometimes I would doubt my relationship, for example, and ask myself, “Does this mean what I have isn’t love?” After a long while of [...]
“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest…” When I first began teaching at Karma Yoga (almost three years ago), Katherine Austin, owner of the studio, said to me “It will be interesting to see where you are with your teaching a year or two [...]
We often load ourselves up when we travel, because we want to be prepared for various situations. This burden of being prepared leaves us with our arms full, unable to receive whatever is there when we arrive. It leaves us tired from carrying, so that we are not happy when we meet someone new on [...]
“Letting go gives us freedom and freedom is the only condition for happiness.” – Thich Nhat Hanh “Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
