An online resource for women's health. Informing and inspiring women to be fit for their future.
Monday, the beginning of yet, another glorious week; filled with wonder and who knows what. Seven days, 10080 minutes – how will you choose to spend these precious moments? Celebrate your strength and joy today by being with the present moment. And, if that feels to big to handle – stay within the next 5 [...]
There is nothing standing in the way of your dreams today. Your challenges are not barriers but simply twists and turns in your story. Your mind is your only limitation. As Buddha said, “The mind that perceives the limitation is the limitation.” Release your mind’s fears and disabilities. Drop into the flow of intuition and [...]
As I wrote in my most recent book, Living as a River: Relating to someone as a “self”—on the basis of how we see them right now—is like seeing a video reduced to a single frame, or seeing a ball hurtling through the air in a freeze-frame photograph. It’s life-denying. It’s a static way of [...]
You don’t need to be a lover of Kundalini yoga or any other style of yoga, a religious zealot or super spiritual seeker to appreciate the depth and beauty of Ramdesh’s thought provoking inspirations. Ramdesh offers daily inspirations on Spirit Voyage.com to inspire and motivate those who are participating in the 40 Day Global Sadhana [...]
“Your job is not to seek for love, but to seek and find all the barriers within yourself that you have built against it.” -Rumi Have you ever noticed how easy it is to be hard on yourself? The inner child buried deep inside of us stores words of criticism from parents, teachers and peers. [...]
All religious preferences aside, this is a wonderful, timeless story for everyone to enjoy and share! Inspiration from Ramdesh and Jai-Jagdeesh – Day 13 of the 40 day Global Sadhana from Spirit Voygae.com Once a woman was going to visit her daughter and granddaughters high in the mountains of California. They planned to visit a garden [...]
It is almost St. Patrick’s Day which leads me to a funny story. When I was a little kid, for some reason I was scared of Leprechauns. I remember in Elementary School one year the teacher told us that Leprechauns would come and decorate our classroom. I’m sure she didn’t make them out to be [...]
We all have a list constantly running through our heads of things we dislike about ourselves. We may even think about the things we love, but probably not as often. First I’ll start with a list of things I would like to change about myself or grow to love. I don’t want to think about [...]
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi What I hear women saying: If only I were prettier. I wish I were smarter. If only “they” liked me. No one wants me. I am fat. I goofed [...]
Do you remember in the movie “Valentine’s Day” when Jessica Biel’s character holds her annual “Anti-Valentine’s Day Party”? It was an interesting take in a movie celebrating “Valentine’s Day” to have all the different point of views on the day. Some people with lover’s eyes adore this day, taking in all the chocolate and roses [...]
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