Looking Ahead With Lauren: Pondering The Future

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Looking ahead. The future. Moving forward. This column is calling Looking Ahead with Lauren because it can be anything I want it to be, just like the future. The future is a strange place. It is a place that doesn’t exist yet. Every minute our future becomes our present based on the decisions we make […]

7 Ways To Live In The Moment

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Discover peace of mind by focusing on the here and now. It’s easier than you think! For millennia, sages from the Buddha to Yogi Berra have been advising us to tame our wandering minds and focus our attention on the present. The reason is obvious: The past is history, the future nothing but a dream. […]