An online resource for women's health. Informing and inspiring women to be fit for their future.
This quote appeared to me today. Not a surprise. It’s been an interesting time since I returned from India last week. I’ve had numerous people contacting me regarding things that have finally come up for them and that need to be released. We’ve been told for the past several years that with the coming of [...]
“Letting go gives us freedom and freedom is the only condition for happiness.” – Thich Nhat Hanh “Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not [...]
Suffering seems to be evermore commonplace these days — we see it in those impacted by the economy, in the virtually-daily tally of tragedy, and in everyday personal and interpersonal upset. The sad thing about suffering is that those of us who do suffer, and I have certainly done my share, seem to be the [...]
The Master allows things to happen. She shapes events as they come. She steps out of the way and lets the Tao speak for itself. ~The Daodejing This has been what I’ve been learning over the past couple of years. Allowing things to happen. It goes counter to our usual instincts in Western society – [...]
Our deepest fear is not that we are inadequate. It is that we are powerful beyond measure. It is our light not our darkness that we are most afraid of. -Marianne Williamson “Power” is one of those words that can have a weird connotation. Many think of it as being aggressive or inflexible. As a [...]
What did you let go of this year? Whom did you let go? This is the story of the day I let go of my mom and my dog rolled in her ashes. Mom passed away February 5 of this year after a short yet hellish battle with cancer. Before she died, we had many [...]
Yesterday (October 23rd) was my 30th birthday. The big three-oh. To celebrate, here’s another 30 life lessons to accompany Joshua’s 30 Life Lessons and Leo Babauta’s 38 Life Lessons I’ve Learned in 38 Years from earlier this year. Oh, and please, whatever you do, don’t get me any birthday gifts. 1. It’s not about how [...]
“To be alive is to totally and openly participate in the simplicity and elegance of here and now.” ~Donald Altman Five years ago, my life was a mess compared to now. I was anxious, worried, afraid, and running away from my feelings–I was running away from the present moment. So, what happened? I started applying [...]
My mother died in 2009. It was an incredibly difficult time in my life, it goes without saying. She lived a thousand miles away and after she passed it was my responsibility to vacate her apartment in Florida. It was a small, one-bedroom place, but it was packed wall-to-wall with her belongings. My mother had [...]
Can you imagine, letting go of everything in your life? Monks do this when they become Monks, they let go of everything including their Family. The thought of this is almost mind boggling to me. And imagine right now as you read this, letting go of all physical possessions and all relationships you have in [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
