Meet the New Top Supplements to Watch For in 2012


1. Ubiquinol, the active form of CoQ10 is essential for cardiovascular health; in one study, patients suffering from advanced congestive heart failure had significantly improved heart function after supplementation with ubiquinol. It also acts as a powerful antioxidant to help protect cells from oxidative stress damage, and may play a role in preventing cancer and […]

Krill Oil May Be a Better Omega-3 Source


Dr. Oz received updated information from research and through Dr. Mercola which made him rethink his stance on fish oil. There are three main reasons that Krill Oil may be a superior omega-3 source: Better Absorption: Research is showing that krill oil is better absorbed by the body than fish oil. The omega-3 fatty acids […]

10 Healthy Food Choices For Around $1.00!


Here are 10 great, nutrient-packed food choices that you can still find for around $1 per serving: 1. Two Cage Free Organic Eggs: $0.84 Eggs can be one of the most healthful foods in the world. But, not all eggs are equal. There is more and more evidence of a huge nutritional difference between true […]