Meet the New Top Supplements to Watch For in 2012

coq10-ubiquinol

1. Ubiquinol, the active form of CoQ10 is essential for cardiovascular health; in one study, patients suffering from advanced congestive heart failure had significantly improved heart function after supplementation with ubiquinol. It also acts as a powerful antioxidant to help protect cells from oxidative stress damage, and may play a role in preventing cancer and […]

Krill Oil May Be a Better Omega-3 Source

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Dr. Oz received updated information from research and through Dr. Mercola which made him rethink his stance on fish oil. There are three main reasons that Krill Oil may be a superior omega-3 source: Better Absorption: Research is showing that krill oil is better absorbed by the body than fish oil. The omega-3 fatty acids […]

10 Healthy Food Choices For Around $1.00!

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Here are 10 great, nutrient-packed food choices that you can still find for around $1 per serving: 1. Two Cage Free Organic Eggs: $0.84 Eggs can be one of the most healthful foods in the world. But, not all eggs are equal. There is more and more evidence of a huge nutritional difference between true […]