Fall: Letting Go With Breath

fall-letting-go-with-breath

One of the key principles of yoga is a focus on breath. Of course we know that breathing is vital to living. In Traditional Chinese Medicine (TCM), “Qi” (pronounced “chee”) is often translated as “energy,” but sometimes also as “air” or “gas” or “life.” The original character for Qi was three wavy lines, like the […]