Tired All the Time? Could Be Adrenal Fatigue…

adrenal-gland

Do you feel tired when you wake up even if you slept thru the night, or feel very tired between 2:00 p.m. and 4:00 p.m.? One common condition that frequently accompanies thyroid problems is adrenal exhaustion, also known as adrenal fatigue, and that could be the reason for your fatigue too. About the Adrenal Glands […]

Adrenal Fatigue – What is It and What Does it Mean To Me?

adrenal-gland

One common condition that frequently accompanies thyroid problems is adrenal exhaustion, also known as adrenal fatigue. About the Adrenal Glands Your two adrenal glands are small, triangular-shaped endocrine glands located on the top of each kidney. Each adrenal gland is approximately 3 inches wide, and a half inch high. Each gland is divided into an […]

Protein: All The Facts

foods-with-protein

Protein is an essential part of every cell of your body — about 15% of your body weight is comprised of it.  There are a wide variety of functions and uses including providing energy, helping to build the structural skeleton of cells, moving molecules from one place to another, breaking down toxins and repairing bones […]