Elevate instead of Medicate

elevate

Looking outside of ourselves to feel better is more common than white on rice. Before I came to yoga and meditation, that was my old operating system, complete with lots of software to train my focus outside of myself rather than looking inward for answers. Whether it’s in our DNA or from family or environmental […]

Living Independently With Love

yoga-tree-pose

(This post was originally published one year ago today. Yet, forever relevant!) Good Morning on this glorious wet and misty Fourth of July 2012 in Michigan. The heavens have been hearing our parched cries for rain – thank goodness! We are beyond blessed to live each day as we choose. To express our power and […]

Celebrate Valentine’s Day with Karma Yoga!

valentines-day-karma-yoga

Light up your heart and soul with yoga for all levels, relaxation and amazing gong meditation! Everyone is welcome to join and enjoy a love filled evening with Katherine and Nancy at Karma Yoga. Bring your family and friends!

Letting Go and Keeping It Simple

letting-go

Not so easy. Face it, we are attached to our stuff. I know when I had to clean out my clothes closet a few years back to make room for a new me, I was really faced with an emotional attachment I had to my clothes that I never ever knew! What? throw that away? […]

Exploring Yoga: It Doesn’t Matter How We Get Here

katherine-austin-karma-yoga

WHEN I FIRST went to a yoga class 17 years ago, I thought I was going to stretch, to supplement my crazy aerobic schedule. Back then, I taught high-intensity aerobics and when a yoga studio opened across the street, I figured a bit of stretching would help soothe my muscles so I’d teach better. Boy […]

Fabulous Deal On Yoga Classes At Karma Yoga

karma-yoga-deal

We are always looking for exciting deals on things we already love. Thanks to sites like Groupon, Living Social, and Hip City Deals…you can find deals every day! Today we are bringing you a steal on yoga classes at Karma Yoga in Bloomfield Hills. Happy 8th Anniversary Karma Yoga!  Please enjoy 5 yoga classes for […]

Karma Yoga To Host All-Day Yogathon To Celebrate Launch Of Yoga By Design On Sept. 4, 2011

yoga-poses

On September 4th, Lynn Medow will host an all-day yogathon at Karma Yoga in Bloomfield to launch her Yoga By Design Foundation. Classes will begin at 7 a.m. and run until 6:30 p.m., open to anyone who wants to take part. Class fees of $15 per person will go entirely to support the new non-profit […]

Spreading Karma

20100207DSC_8237retouch

Katherine Austin, owner of Karma Yoga  Age 50 Yoga has allowed me to be OK with who I am and my authentic self. Isn’t that what everyone wants? It took 15 years of working as an aerobics instructor for Katherine Austin to venture into a yoga studio and start exploring the inner terrain of her […]

Exciting October News At Karma Yoga

karmayogalogo copy

October News 2010 Karma Yoga Bloomfield Bhakti Vinyasa with Katherine & Live Music with Girish Saturday, October 9th at 9:30  $10 suggested donation plus class price Teacher Training Update: For information about upcoming teacher trainings with Katherine email kytt@karma-yoga.net  Open House January 8th 1pm  Attend Sara Davidson’s Anatomy Workshop October 30th – 31st as this is needed […]