Yoga & Snowshoeing? Yep!

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I forgot how intense and wildly invigorating an hour of snowshoeing can be. Plowing through a foot and a half of fresh angelic snow this morning, up and down the endless undulating hills of the neighboring golf course, took every ounce of power and perseverance I could muster. Of course, my son Ben and our […]

Light Your Fire: An Affirmation of Personal Power

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This mornings yoga class at Karma Yoga was hot and passionate; the “fun factor” was high and the music was right on cue! “Change” by Natalie Merchant was a particular favorite today – we placed it twice. Following a sequence of fiery core strengthening exercises all beings were able and ready to move from a […]

2013 Yogathon & Celebration at Karma Yoga Sunday Sept. 1 – Awesome Raffle Prizes!

Schedule Updated

Join us for this very special event. Take one class or spend the day! 2013 YOGATHON DETAILS & REGISTRATION The Yoga By Design Foundation was created in 2011 by Lynn Medow to fund yoga programs for groups that might not have access to its healing methods. In 2011 three programs were funded with donations and […]