Yoga & Snowshoeing? Yep!

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I forgot how intense and wildly invigorating an hour of snowshoeing can be. Plowing through a foot and a half of fresh angelic snow this morning, up and down the endless undulating hills of the neighboring golf course, took every ounce of power and perseverance I could muster. Of course, my son Ben and our […]

Letting Go and Keeping It Simple

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Not so easy. Face it, we are attached to our stuff. I know when I had to clean out my clothes closet a few years back to make room for a new me, I was really faced with an emotional attachment I had to my clothes that I never ever knew! What? throw that away? […]