True North Alignment

bala-vinyasa-yoga

Over the past several months, we have seen the fall of another great yoga teacher. Along with it we have seen many of his most senior students/teachers jump ship and renounce him as a teacher and their “brand” of yoga. This is not the first story of its kind. For as old as time humans […]

Let’s Be Kind To One Another

you-are-beautiful

Recently I had someone tell me that their boyfriend sometimes made them feel like the ugliest person in the world. Keep in mind this person was a beautiful, almost 50-year-old woman who looked much younger. That pretty much broke my heart. I told her that no one should ever make her feel that way and […]