Ducking Grief

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Next month will mark six years that my best friend’s daughter Miya died. Yet, she is very much alive in the hearts and minds of those who knew and loved her. Loving Miya was the only option; she wouldn’t have it any other way and this is exactly what we loved so much about her. […]

Awake And Ready

Grammas Teacup

“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.” ~ Eckhart Tolle Isn’t it great when affirmation of our feelings just show up? Like this afternoon; right now, I’m relaxing on my bed with my three dogs; obviously with my […]