An online resource for women's health. Informing and inspiring women to be fit for their future.
The wholesome image of yoga took a hit in the past few weeks as a rising star of the discipline came tumbling back to earth. After accusations of sexual impropriety with female students, John Friend, the founder of Anusara, one of the world’s fastest-growing styles, told followers that he was stepping down for an indefinite [...]
I live in a community where it is only possible for me to take the same type of yoga class once a week. Should I continue to participate in various types of yoga classes or restrict myself to one type of yoga once a week? John Friend’s reply: There are pros and cons to taking [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
