Yoga and Sex Scandals: No Surprise Here

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The wholesome image of yoga took a hit in the past few weeks as a rising star of the discipline came tumbling back to earth. After accusations of sexual impropriety with female students, John Friend, the founder of Anusara, one of the world’s fastest-growing styles, told followers that he was stepping down for an indefinite […]

Mixing Yoga Styles

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I live in a community where it is only possible for me to take the same type of yoga class once a week. Should I continue to participate in various types of yoga classes or restrict myself to one type of yoga once a week? John Friend’s reply: There are pros and cons to taking […]