An online resource for women's health. Informing and inspiring women to be fit for their future.
“Where there is love, there is no question.” ~ Yogi Bhajan When I first encountered Yogi Bhajan’s quote, “Where there is love, there is no question,” I was filled with confusion. Sometimes I would doubt my relationship, for example, and ask myself, “Does this mean what I have isn’t love?” After a long while of [...]
Good Sunday morning lovers of love, seekers of happiness! Every now and then we need a hearty dose of inspiration. Known to some and felt by others, as a kick in the buttasana! Sundays are perfectly suited for encouragement; which often energizes and inspires us for the week ahead. The following quote by Pema Chodron [...]
This is a great poem I happened upon while cruising around the internet. The author is unknown, but the message is clear: never give up. Inspiration is sometimes hard to come by when we are held down by worries, fears, anxieties or hard times. Remember that never giving up is a Yogic practice! The number [...]
A month ago, a student in my yoga class requested to speak with me. “Allison, you are so strong”, she said. “Yet, I sense you’ve had many challenges in your life. Where does your strength and happiness come from?” “If you can’t explain it simply, you don’t understand it well enough.” Albert Einstein I’ve been moved [...]
Let us help you get ready for 2013 with inspirational challenges of all kinds for December! We will be posting daily challenges this month with simple ways to help you feel happier and healthier from now until New Years. We will be posting here and on Facebook, so please join us on our Facebook page if [...]
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” Make this your vow for today. Just for today. Sometimes when we’re caught in cycles of negative thinking, we can begin a shift with [...]
You are overcome with laziness and procrastination, feeling unmotivated, stuck, can’t get started. You are not alone. This is a commonality in the human condition, and the solution is elusive, never standing still and not wanting to be easily caught. You are not alone, but in this union with your brothers and sisters, there is [...]
WHY do you do what you do? What you do, and how you do it, is secondary to why. Simon Sinek, in his TED Talk lecture, How Great Leaders Inspire Action, states the distinction of successful people and corporations as those who know “why” they do what they do, not just knowing how they do [...]
We are all inspired by different things. As I stare at my inspiration board, I notice that of late, I have been way into geometric shapes. While some may gobble up floral prints, I am loving anything that has a strong angle. It also doesn’t hurt to be deep in color, bold and shiny. Here [...]
Never pass up the opportunity to go for a joyride. Allow the experience of fresh air and the wind in your face to be pure ecstasy. When loved ones come home, always run to greet them. When it is in your best interest, practice obedience. Let others know when they have invaded your territory. Take [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
