Not For Men Only: Wounded Warrior Pose

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MEN are famous for ignoring aches and pains. It’s macho. Men get physical exams less often than women. They tend to remain silent if worried about their health. When hurt, their impulse is to shun doctors and rely on home remedies, like avoiding heavy lifting to ease backaches. Male athletes play through injuries. It’s all […]

NY Times: Yoga Can Wreck Your Health. (Here Are 7 Ways To Avoid It)

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The recent New York Times magazine article “How Yoga Can Wreck Your Body” (William Broad, Jan. 5, 2012) has created an international controversy in the world of yoga. The article’s focus on reclusive yoga teacher, Glenn Black, a respected faculty member at the Omega Institute in Rhinebeck, NY, draws attention to the hazards of the […]