Celebrate Your Strength by Eating Well – 7 Tips for Buying Foods to Help You Be Healthy!

grocery-shopping

When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion. ~ Dr. Ann Wigmore 1 – Shop the perimeter of the store Ideally you would shop the perimeter of the grocery store to get the freshest, purest […]