Why You Should Write Daily

writing-center-wordlie

One of the most instrumental changes in my life has been writing every single day. For many years I was a writer who didn’t write that regularly. It was always on the back of my mind to write, but I didn’t find the time. Then I started this blog in January 2007, and have written pretty much […]

We’re Doing It Again: Celebrate Your Strength With Us in April 2012

happy-girl

Last April, we featured a series of posts called “What’s For Fitness Today?”. It featured posts to get your heart pumping, to boost your happiness and healthiness, to inspire and challenge you and to give you all the tools you need for a wonderful spring and a healthy future. This April, we’re doing it again! […]

Things To Do For Valentine’s Day No Matter What Your Relationship Status Is

love-valentines-day

Valentine’s Day is quickly approaching. You may have a set plan of what you want to do, whether it is with your boyfriend/girlfriend/wife/husband/whatever or have fun things planned with your friends or just want to do something by yourself. If you’re not sure what you want to do yet, here is a list of things […]

Book Review on “The War of Art” By Steven Pressfield + Author Q & A

war-of-art-steven-pressfield

It took me three months to read a book about resistance. Yes, my hand did hurt when the cookie jar slammed shut. But oh, the lessons learned were so worthwhile. The force behind the jar? A free copy of Steven Pressfield’s The War of Art. I received a copy to review in October and I eagerly placed […]