Coming Back to Self and Opening to Grace

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Do you ever think that life is totally bizarre? Are you ever curious as to why things happen and why you are faced with certain life experiences? I sure am! Life happens and we cause some situations while other situations we have no control over. I am truly beginning to understand that every situation in […]

Humanity

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Being in Kenya teaching yoga to people from all over the world made the planet seem so small to me. I saw how insignificant my personal preferences are and how profoundly similar we all are. Confusion and war happens when we don’t understand each other. We as humanity have a lot of work to do […]

What Really Matters Most?

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This past month I assisted Baptiste Level 1 teacher training in NY, as well as attended the lululemon athletica Ambassador Summit in Vancouver.  I am in awe of the commitment to creating bold leaders and building relationships in both organizations.  What I realized is that what matters most are the relationships that are created in […]

We All Love Imperfect People

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My mother stopped me from complaining about a dear friend to state, “we all love imperfect people.” This phrase can change your life if you really take it in. Think about it: everyone that loves you loves an imperfect person and everyone that you love is imperfect.   We are all human and you can […]