Where There Is Love, There Is No Question

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Enjoy a poem and a sutra on Love by Yogi Bhajan: Love gives you the power to merge,  From finite to infinity Love gives you the power to trust From nothing to everything Love gives you the powerful prayer Between you and your Creator Love gives you vastness As vast as there can be Love […]

Unlock Your Heart To Flow In Love

Allow Your Heart to Flow in Love

” The highest love doesn’t keep score; it merely is the sound of the universe, it plays within us the music of the spheres unstruck (anahata), without cause, without asking anything in return, it lights our soul” The heart is essential for the function of our physical body as well as emotional. A block in the […]

What’s In a Heartbeat? Inside the Human Heart: 10 Fast (and Fun) Facts

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The all-important heart is constantly at work, pumping blood (about 2,000 gallons a day) filled with essential oxygen and nutrients to your body’s organs 24/7. Everything about the heart and how it works is interesting, but here are some nuggets of information we found particularly fascinating. The Heart Sits in the Center of the Chest, […]

Becoming a Witness – The Essence of Yoga

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I recently attended Ignite Your Power (IYP), an advanced teacher training with Baron Baptiste and Elizabeth Corley, the CEO of Baptiste Power Yoga Institute. It was a powerful experience. I learned more than I have probably learned in any other training; however, the context of my learning was not in yoga asana, it was about […]