SOME LIKE IT HOT!! COOKING WITH CHILI PEPPERS

chili-pepper-decor-chili-peppers

Like their much sweeter cousins, chili peppers are loaded with health boosting antioxidants like beta-carotene, lutein and zeaxanthin, and vitamins A and C. Together these nutritional heavy weights help promote heart, vision, and immune system health. But these spicy little nutritional powerhouses also contain a bonus ingredient, CAPSAICIN. In addition to putting the heat in […]