How To Master The Art Of Hormone Maintenance

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If you’ve come to the realization that your hormones are out of whack, don’t freak out. There’s a lot you need to do for hormone maintenance — I prefer “maintenance” to “balance” — before you consider hormone replacement. The very first step to keep in mind through this process is that there isn’t one single […]

News About Estrogen And Endodim?

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What is Endodim? And why should I care? Let me go back a few months to tell you where this came from. I started on a very low estrogen dose for postmenopausal discomforts. Taking it every other day at first and then going to two times a week. When my sister-in-law from LA came in […]