Meditation is a Powerful Medication: A Cardiologist Explains

meditation-techniques

On a visit to a cardiologist’s office with your elderly aunt just released from the hospital for heart issues, you carefully take notes. You record the recommendations to avoid smoking, to walk daily, and to eat a Mediterranean style diet. You write down the prescription medications that she is supposed to take each day. As […]

Looking Ahead With Lauren: Natural Ways to Heal Yourself

healing-yourself

I don’t know about you, but at the first sign of a cold I tend to take loads of cold medicine and cough drops and power through my day. But is that really the best for your body? Sure, it helps you feel better (sometimes) but what if you let your body heal itself first and […]

Cancer In Your Face: Too Much Fundraising for Cancer Research

no-cancer-holistic-cancer-research

“When you live in a relationship that you know is toxic and it’s killing you, you need to get out of it or it will literally kill you.” Dr. Leonard Coldwell Too Much Fundraising for Cancer Research – by Dr. David Brownstein My children often wonder why I don’t donate to the American Cancer Society or […]

Big Pharma Cartel Busted

Busted!

The headline from Reuters read, “Merck was ordered to pay $321 million in Vioxx probe,” (Reuters 4.26.10). The article states, “A Boston federal judge sentenced Merck & Co. to pay a $321 million criminal fine for improperly marketing its Vioxx painkiller a decade ago.” Big Pharma pleaded guilty to having illegally promoting Vioxx for the […]

Ayurveda – Understanding Your Constitution

understanding-your-constitution

Ayurveda literally means the knowledge of life. It is the world oldest wholistic healing system still in use today. The ancient principles of Ayurveda originated in India more than 5000 years ago. They have been passed down as a sacred oral tradition and within the Vedas- the oldest scriptures known to humankind. The essence and […]