Acid Reflux – Natural Relief!

silent-acid-reflux

 Its really strange but true – you don’t have indigestion or acid reflux because you have too much acid in your stomach! One very common reason is usually due to a hiatal hernia which is when the acid comes out of your stomach where it belongs, and doesn’t stay confined in there where it belongs. […]

5 Easy Ways to Stay Healthy PLUS Keeping Yourself UP During The Holidays!

149441_421174011302658_2026228926_n

Do you desire to keep yourself UP during the holidays and everyday after the New Year? Enjoy, read and share this article with your loved ones; after you read 5 Easy Ways To Stay Healthy” from our  Natural Nutrition Advisor. Linda Wolschlager is on top of the world when it comes to making the smartest, […]

Salt – The Right Kind is Good For You!

pink-himalayan-sea-salt

We have been brainwashed in this country to believe that eating salt is bad. Well, that is true in some ways, but the truth is that its the kind of salt that we are talking about. Most all restaurants, processed foods, already prepared packaged, frozen or boxed foods, etc. are using an non-iodized salt-which is […]

Ayurveda at Home: This is a Great Time For Simple Detox!

ayurveda

In the science of Ayurveda, this is a great time to detox the body. We are naturally eating and exerting less, and the heat of this Pitta season adds to the Agni, or internal fire, that can help eliminate (literally, burn off) toxins that accumulate in our body/mind. Ayurveda teaches that the origins of disease, […]

Season to Boost Your Immune Power

season-to-boost-your-immune-power

Cold and flu season is just around the corner, but, for some reading this, it has already hit in full force! The immune system plays a powerful role in our body; it’s constantly on guard, attacking and destroying foreign invaders likes bacteria and viruses and ensuring we don’t get sick. Certain things are beneficial for […]

ANTI-AGING THEORY: CAN AVOIDING ANIMAL PROTEIN HELP YOU LIVE LONGER?

Antiaging Secrets1

Bernando LaPallo, author of  “Age Less, Live More,” offers living proof that living and eating the way nature intended is rewarded with a long life. He has eaten a diet of primarily raw foods, and is more alive at age 109 than most people are in their 70′s and 80′s. LaPallo credits his long life […]

Meet Our Holistic Nutrition Advisor – Plus Benefits Of Chamomile Tea, Splenda Dangers, Mullein For Coughing

nna_photo

One of the reasons I became a Certified Nutrition Counselor is that I have a passion for holistic/natural health. I had repeatedly seen doctors for problems with my immune system that traditional medicine just aggravated. I started to research constantly about natural/holistic health and took the steps to proper nutrition along with the right herbs […]