Nutrition While You Shop

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Shopping for a healthier diet can be confusing, even for the most nutritionally-savvy individual. Spring into action this June by attending a grocery store tour lead by registered dietitian, Gail Posner, R.D., M.S.  Learn to choose wisely from the vast array of foods in the market for optimal energy and health, to lose weight, or […]

GLUTEN-FREE FOODS GET A STARRING ROLE AT HILLER’S HEALTH TOUR ON NOVEMBER 30

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PLYMOUTH, MICHIGAN –For people who cannot eat gluten, the holiday spirit can lose some of its fizz when it comes to festive meals. Approximately one in 133 Americans have celiac disease, a painful and disabling condition that prevents them from digesting foods containing gluten and other related proteins found in wheat, barley and rye. That […]