Two Healthy Snacks: Kale Chips & Apple-Peanut Butter Sandwiches

apple-peanut-butter

I wanted to share with you a clever recipe I saw on the Whole Foods Market website for a creative snack or even lunch: 1 large apple (granny smith or red of your choice) sliced in solid l/2″ thick circles like a disc; 2 Tablespoons of peanut or almond butter, divided;  dried cranberries or low […]

I Want To Be Fit For My Future – Do You?

healthy-girl

I always talk about goals I want to make to be healthier but never seem to get around to them. I always marvel at blogs of healthy and fit girls that just seem to glow with happiness. I start to eat healthier or work out more for a few days then always end up getting […]