Part-Time Vegan

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I’ve been writing about veganism in both books and blogs for over a decade, and the experience has certainly proven to me what most readers probably also know by now: If you want to stay sane, don’t read the comments. This has been especially true for me because I’m a fan of “leaning in” to […]

Re-entry Training: How to Get Back to the Gym Without Hurting Yourself

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“Keep up and you will be kept up!” Let’s face it. Even the fittest among us has been there… stuck in that uncomfortable neverland of missed workouts, where resuming a weight training routine grows increasingly daunting with every missed day. For some, even a visit to the dentist holds more appeal than starting back at […]