An online resource for women's health. Informing and inspiring women to be fit for their future.
The holidays are upon us, so let’s bake some chocolate treats! And when I say chocolate, I mean serious chocolate: choose bars that are at least 75% cocoa, don’t oversweeten your baked goods (traditional recipes are so sugar-shocked that you can typically cut the amount by 50% and get a much tastier result), stick with […]
Mesquite: it’s for more than just burning. And providing shade if you’re in the Arizona desert. Turns out that the pods the tree bears are edible (just as the wood is burnable), so if you let the pods dry out and grind them up, you have flour. A fragrant, fine flour that will make you […]
Unrefined oils are a deliciously wonderful thing. They can also be difficult to find even when you know what you want. Fortunately, though, extra-virgin olive oil is in just about every grocery store aisle nowadays, and many non-chain stores and health-oriented stores – read: not Wal-Mart, Costco, Meijer or Kroger’s – also stock unrefined peanut […]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
