The One Skill That Could Save Your Relationship

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Several years ago I worked with a client I’ll call “Vanessa” who described herself this way: “I’m a highly reactive and outspoken person with my partner. If he does something that annoys me, I have no filter between my irritated reaction and the words that come spewing out of my mouth. As a result, we […]

Last Years New Years; Message Moving Into Stillness – The Peace Within

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This is not my New Years message for 2012 (still a work in progress), but rather a reiteration of my message from 2011. Sort of like reading a favorite book over and over again because it makes sense and always feels good to do so. Perhaps rereading reminds us of what we deeply desire, provides […]

The Power Of Words

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Words have the power to both destroy and heal. When words are both true and kind, they can change our world. -Buddha Sticks and Stones will break my bones, but words will never hurt me. —childhood rhyme   I am in the midst of the days of awe…the 10 days of the Jewish New Year, […]