Slow Cooking Your Way to a ¡Muy Delicioso! Mexican Winter

carnitas

When the weather gets cold, it’s time to pull out the slow cooker and enjoy a festive Mexican meal! I’m talking tender seasoned pulled pork, fresh guacamole, garden-style salsa, and lush whole-milk Greek yogurt and savory cheese. No way can you have the winter blues when you’re feasting on such summery fare. And a slow […]

Crepes: So Much Easier Than You Think

stacked-crepe-torte

Today’s post is more of an ideas post than an actual recipe, but it’s an idea that you can take in uncountable directions, be that sweet or savory or as a main dish or a dessert. Another neat thing about this culinary concept is that you get to play the part of a pastry chef […]

Boost Your Brain Health With Food!

brain-food-building-muscle-fast

We eat for many reasons. First and foremost, we need fuel to allow us energy throughout the day. Many of us eat a particular way for the benefit of our heart, our diabetes, our hypertension, our muscles, our weight, etc., however I rarely hear of individuals eating for their brains. The brain controls the body […]