An online resource for women's health. Informing and inspiring women to be fit for their future.
When the weather gets cold, it’s time to pull out the slow cooker and enjoy a festive Mexican meal! I’m talking tender seasoned pulled pork, fresh guacamole, garden-style salsa, and lush whole-milk Greek yogurt and savory cheese. No way can you have the winter blues when you’re feasting on such summery fare. And a slow [...]
Today’s post is more of an ideas post than an actual recipe, but it’s an idea that you can take in uncountable directions, be that sweet or savory or as a main dish or a dessert. Another neat thing about this culinary concept is that you get to play the part of a pastry chef [...]
We eat for many reasons. First and foremost, we need fuel to allow us energy throughout the day. Many of us eat a particular way for the benefit of our heart, our diabetes, our hypertension, our muscles, our weight, etc., however I rarely hear of individuals eating for their brains. The brain controls the body [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
