Loving your Liver

Love-Your-Liver

The premise behind Acupuncture and Traditional Chinese Medicine is that we have energy in our body called “Qi”. TCM believes that every organ has its own Qi Energy. The organ/qi that is associated with the spring is the Liver. Since spring is a good time for rejuvenation and change, it is a good time to […]

St. Patrick’s Day Fun: Where To Go and What Green Food/Drinks To Get

Happy-St-Patricks-Day

This Saturday, March 17 is St. Patrick’s Day! Whether you are Irish or not, it is just a great day to let loose and have a little fun. When else do you get to pinch someone if they aren’t wearing a certain color?! Here are some St. Patty’s Day events we found around town and […]

Greener By The Minute: 12 Simple Habits To Help Mother Earth

love-your-environment

Let’s face it: we all want to help the environment, but many times we are too busy with our daily lives to make the big changes that we think are needed to develop a more sustainable lifestyle and a more environmentally friendly culture. We don’t have time to lobby for climate change initiatives, or get […]

Greener By The Minute: Go Green In This Beautiful Weather!

Going-Green

Did you know that the air inside your home is probably more polluted than the air outside? The average home contains 62 toxic chemicals swirling around and comfortably settling in your carpet, on your pillow, and on your toothbrush. Clear out the chemicals with condiments from your pantry. (Reprinted from PlanetGreen.com) 1. Cheap and Easy […]

“What’s For Fitness Today?” Tip #23 – Cooking Green For Earth Day Fun!

earth-day-april-22

April 23, 2011 Tip #23 Remember our post teaching you the facts and history on Earth Day and our posts giving you ideas for events on activities to celebrate? Now we’re bringing you some crafts, projects, games, and FUN for anyone, especially parents and kids out there! 1.) Cook some “green” and organic food! Mango […]

Greener By The Minute: “Green” Superfoods!

healthy-eating-300

This week in “Greener By The Minute”, we are bringing you “green” superfoods. Organic goodies that are good for you – and green themselves! First of all though, here is a quick list from The Daily Green of things to remember when you are thinking about what you should eat: 1. Eat Food. Not too […]