Looking Ahead With Lauren: Stop Your Worrying Mind

stop-worrying

“If you worry about what might be, and wonder what might have been, you will ignore what is.” — Unknown I envy those people who seem to breeze through life without a worry or care in the world. Most of these people must be faking it right? I’ve always been a worrier, even when I […]

Giving Thanks

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Surprisingly, one out of every ten Americans is taking antidepressant medication. Depression is one of the leading causes of disability worldwide. The World Health Organization estimates that more people will be affected by depression than by any other health condition by 2030. Although there are many cases where medication is a viable life saving option, […]