7 Ways to Boost Your Attitude of Gratitude

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“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” — John F. Kennedy ‘Tis the season to be grateful. After all, the dictionary defines the word Thanksgiving as “the expression of gratitude.” Gratitude refers to feeling thankfulness and appreciation for people, […]

Is There A Link Between Gratitude And Happiness?

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Research suggests that people who feel gratitude benefit in the following ways: 1. happier 2. less depressed 3. less stressed 4. more satisfied with their lives and social relationships 5. aware of their purpose in life 6. self confident 7. positive 8. able to cope with the difficulties in positive ways 9. more likely to […]