Waiting

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Bling! I love when the light just turns on. Once intolerable, I actually enjoy waiting now; without judgement, expectation or worry. I just wait. These days, my greatest inspiration and deepest joy comes from practicing patience and the possibilities within the space of waiting. After 50 years of nudging and pushing, which by the way […]

Coming Back to Self and Opening to Grace

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Do you ever think that life is totally bizarre? Are you ever curious as to why things happen and why you are faced with certain life experiences? I sure am! Life happens and we cause some situations while other situations we have no control over. I am truly beginning to understand that every situation in […]

Fun, Frolic And Freak Outs!

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And so it begins. Six weeks of fun, frolic, food, family and friends gathering, and freak outs! Plentiful and bountiful, drama during the holiday season is a sure thing with a very unique flavor. Starting with Thanksgiving, which by the way is my favorite holiday celebration. It just so happens that this year Hanukah is […]

This New Year: Practice Presence, Gratitude, And Compassion

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Embracing the New Year will likely be no different for me this year than last or the one before that. With one exception. I intend to improve upon my practice of mindfulness, gratitude and compassion.   In the past; resolutions, goal setting, promises and plans generally resulted in nothing more than dissolved resolutions, broken promises […]

Beginning Today With Grace

Beginning Today With Grace

Every Sunday evening I ask myself, ” What will the theme of my classes be this week?  What am I feeling? What knowledge or wisdom will I impart upon my students to help bring love, light, and joy to their day and into their hearts. Will I even have a theme or fly by the […]