The Almighty Squat: Do It Right For Quick Results!

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“Squat Till You Drop. Are You Women Enough?” ┬áThis is the headliner in a recent fitness journal article about the importance of squatting; and doing it properly. “If you can’t squat, then you’re not strong! That’s the consensus of most power athletes, strength coaches and fitness experts.”~ Thomas Fahey ED.D I’m quite sure that I’m […]