7 Ways to Boost Your Attitude of Gratitude

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“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” — John F. Kennedy ‘Tis the season to be grateful. After all, the dictionary defines the word Thanksgiving as “the expression of gratitude.” Gratitude refers to feeling thankfulness and appreciation for people, […]

Giving Thanks

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Surprisingly, one out of every ten Americans is taking antidepressant medication. Depression is one of the leading causes of disability worldwide. The World Health Organization estimates that more people will be affected by depression than by any other health condition by 2030. Although there are many cases where medication is a viable life saving option, […]

Giving Thanks…and Gratitude

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Gratitude is a word frequently used and heard at HAVEN.  A friend of mine has started posting a daily moment of gratitude on her Facebook page, pointing out that gratitude comes in both small and large forms.  So I jump into the gratitude movement with the start of my own list: I am grateful for […]