Acid Reflux – Natural Relief!


 Its really strange but true – you don’t have indigestion or acid reflux because you have too much acid in your stomach! One very common reason is usually due to a hiatal hernia which is when the acid comes out of your stomach where it belongs, and doesn’t stay confined in there where it belongs. […]

Holiday Eating Without the Acid Reflux


It’s estimated Americans will consume a mind-boggling 675 million pounds of turkey this Thanksgiving — and that’s just one aspect of the meal. What about all those side dishes? Needless to say, most people will overindulge, stuffing their bellies with everything from mashed potatoes and gravy to several slices of apple pie. And while it […]