Head To Toe Circuit Workout

Get Fit: Head-to-Toe Workout: MyFoxDETROIT.com

Wake-Up With a Simple Yoga Flow

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Get Fit with Weighted Hula Hoops: MyFoxDETROIT.com © Copyright 2011 Allison Stuart Kaplan www.Askinyourface.com LLC

Weighted Hula Hoops Workout on Fox 2 News

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Get Fit with Weighted Hula Hoops: MyFoxDETROIT.com © Copyright 2011 Allison Stuart Kaplan www.Askinyourface.com LLC

Free Event! A Morning To Remember – National Alzheimer’s Awareness Month

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A Morning to Remember: Free, educational estate planning event on November 12 in Southfield to benefit Alzheimer’s Association-Greater Michigan Chapter In honor of National Alzheimer’s Awareness Month in November, the community is invited to A Morning to Remember, an entertaining and educational breakfast event co-sponsored by FOX 2 at the Southfield Public Library (26300 Evergreen […]

Quick Hula-Hooping Workout

Quick Hula-Hooping Workout

Use the right-size hoop for your body. Peter McCall, from the American Council on Exercise, says the hoop should be between your waist and chest when it’s resting vertically on the ground. A weighted hula hoop, ranging from 2-6 pounds, adds to your workout. The smaller and lighter the hoop, the more energy it takes […]

Get Fit – Compound Exercises

Get Fit - Compound Exercises

Fitness expert Allison Kaplan is demonstrating compound exercises during this edition of Get Fit.

Equipment Free Excerise: The Push-Up

Equipment Free Excerise: The Push-Up

Many women don’t do pushups because they think it isn’t feminine or sexy. I happen to believe that women doing pushups, can be very sexy! Perhaps, GRUNTING while performing a pushup isn’t sexy, it’s also not necessary! Personally, I don’t care for grunting. The primordial grunt tells me that you are not breathing correctly. Grunting […]

Creative Gifts for Weddings

Creative Gifts for Weddings

Unique Gift Ideas for Wedding Gifts http://thegiftinsider.com/ Lindsay Roberts, the Gift Insider, is back on Fox 2 News, featuring unique & thoughtful gifts for Weddings. 7/2010

Unique Mother’s Day Gifts

Unique Mother's Day Gifts

Unique Mother’s Day Gifts http://thegiftinsider.com/ Lindsay Roberts, the Gift Insider, is back on Fox 2 News, featuring unique & thoughtful gifts for Mother’s Day. 5/2010

Creative Gift Ideas for Valentines Day

Creative Gift Ideas for Valentines Day

Gifts for Girlfriends http://thegiftinsider.com/ Lindsay Roberts, the Gift Insider, is on Fox 2 News featuring unique & thoughtful gifts for HER. 2/2010