Join Us on a 30 Day Journey to Strengthen Your Body, Mind & Spirit with April Moves!


Ladies! It’s time to shed the winter blah’s and all the stuff that’s been weighing you down for the past 5 months!  Tomorrow, April 1, marks the start of  ”What’s For Fitness” – 30 days of  100 calorie or more daily fitness moves to get your body burning fat, building lean muscle and stretching your […]