The Joys And Dangers Of Hiking With Your Dog

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It’s no surprise that environmental consultant Ali Baird loves hiking with dogs – she met her husband Nathan in 1995 when he was hiking with his Rottweiler, Ooo. Since then, she’s been hiking throughout the mountains of California and Colorado with canine companions and loving every minute of it. “It’s fun for both of us […]

Boot Camp-Style Workouts * The Biggest Burn For Your Body!

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Boot Camp – Style or interval training workouts continue to be my favorite fitness challenge whether indoors, in your home, hotel room, a gym, fitness class or preferably outside on a weather permitting day. Boot Camp workouts are easy to follow, exciting, great fun and can be done alone, with a buddy or an organized […]