Why Fear of Discomfort Might Be Ruining Your Life

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Think about the major problems in your life — from anxiety to lack of regular exercise to a bad diet to procrastination and more. Pretty much every one of these problems is caused by a fear of discomfort. Discomfort isn’t intense pain, but just the feeling you get when you’re out of your comfort zone. Eating […]

Let Go or Be Dragged

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This quote appeared to me today. Not a surprise. It’s been an interesting time since I returned from India last week. I’ve had numerous people contacting me regarding things that have finally come up for them and that need to be released. We’ve been told for the past several years that with the coming of […]

Opening The Gateway of Love

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As one of the American pioneers credited for bringing Eastern spirituality to the West, Ram Dass had more than four decades of spiritual training to help guide him when he suffered a massive cerebral hemorrhage in 1997. Nonetheless, in the hours after his devastating stroke, he lay in a gurney staring at the pipes on […]

Eight Steps to Forgiveness

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Forgiveness is a tricky topic. First, it has two distinct meanings: To give up resentment or anger To pardon an offense; to stop seeking punishment or recompense Here, I am going to focus on the first meaning, which is broad enough to include situations where you have not let someone off the hook morally or […]

Practice Being Fearless

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On Jan. 15, 2009, U.S. Airways Flight 1549 out of New York encountered a flock of birds 90 seconds after takeoff. Pilot C.B. “Sully” Sullenberger had no time to take evasive action. Soon the plane rocked, and Sully could hear loud thuds as the birds were being sucked into the engines. And then there was […]

Finding Peace with Uncertainty

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Fear of an uncertain future: it can stop us from doing great things, and it can keep us holding onto things that are hurting us. For example: you might be holding onto clutter for reasons of comfort and security, even if the clutter gives you anxiety and costs a lot of money. And: you might […]

7 Ways to Claim Your Power

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Our deepest fear is not that we are inadequate. It is that we are powerful beyond measure. It is our light not our darkness that we are most afraid of. -Marianne Williamson “Power” is one of those words that can have a weird connotation. Many think of it as being aggressive or inflexible. As a […]

Celebrate Your Strength: Release Your Mind’s Fears And Disabilities

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There is nothing standing in the way of your dreams today. Your challenges are not barriers but simply twists and turns in your story. Your mind is your only limitation. As Buddha said, “The mind that perceives the limitation is the limitation.” Release your mind’s fears and disabilities. Drop into the flow of intuition and […]

April is Sexual Assault Awareness Month – Speaking Out Against Rape And Sexual Assault.

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The classmate who raped my college roommate 30 years ago was never held accountable for his behavior. The business man who molested a relative of mine decades ago was never held accountable for the crime he committed. The professional who sexually assaulted a friend of mine 10 years ago never served even a moment in […]

Release Your Fear And Become A Conscious Leader – Final Days

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“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far […]