Acrylamide – Know About What Potato Chips and Fries Do To Us

fries-potato-chips

According to Dr. Ben Kim, a Holistic Practitioner in Canada that I follow, this nasty compound called Acrylamide is found in so much of what we eat. He pointed out that after studying the story regarding Dan Gorske, the man who ate only McDonalds for one year, that was particularly interesting is that he almost […]

The Happiness Diet by Tyler Graham and Drew Ramsey, MD

the-happiness-diet

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body Scattered throughout this book are the top hundred reasons to avoid processed foods. And that is the short list. Reason number one points out that castoreum, which is used as a flavor enhancer in puddings, candies, and some frozen […]

Why Grass-Fed Beef is Better!

grass-fed-cows

People often ask me if red meat is good for them. My answer is yes and no. Yes it can be good for you if you eat meat from HAPPY cows! Happy cows get out on the pasture and eat grass (that is what a cow should be eating by the way). Pastured animals are […]

Fat Substitutes Linked to Weight Gain

low-fat-potato-chips

Synthetic fat substitutes used in low-calorie potato chips and other foods could backfire and contribute to weight gain and obesity, according to a study published by the American Psychological Association. The study, by researchers at Purdue University, challenges the conventional wisdom that foods made with fat substitutes help with weight loss. “Our research showed that […]