Why Booze And Exercise Don’t Mix

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This is A GREAT article for all you weekend workout warriors who love to booze it up! Be sure to read this important article about dehydration/hydration when you finish this one. Remember, moderation is key! Have a great weekend ~ Allison Come Friday, the vast majority of America wants to booze it.  There’s nothing like […]

15 Cancer Symptoms Women Ignore

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Women tend to be more vigilant than men about getting recommended health checkups and cancer screenings, according to studies and experts. They’re generally more willing, as well, to get potentially worrisome symptoms checked out, says Mary Daly, MD, oncologist and head of the department of clinical genetics at Fox Chase Cancer Center in Philadelphia. But […]