Celebrate Memorial Weekend May 25-28


Free Community Yoga Sunday, May 27, 2012, 4:00 pm Powerhouse Gym, 400 E Brown St, Birmingham, MI FREE Come enjoy a slow flow yoga at Casa Prayna, the yoga studio inside The Powerhouse Gym, Birmingham. All levels welcome! Bring a friend! A moving mediataion set to soothing music, soft lighting and a little heat. Bring […]



It’s that time of year, to take stock, look back, look ahead and have the most compassion and gratitude for everyone and everything around us. I’m taking 12 days off from work (well mostly, yes, I’ve ducked into the office a bit each day, damn it!) to sleep when I’m tired, rise when I’m awake, set […]