Exercise Your Brain With A Game Today!

name-that-color-game

Studies have shown that keeping your brain challenged and engaged can actually help to prevent Alzheimer’s. Try games like crossword puzzles that work both the visual and language areas of your brain while combining decision-making and motor coordination. You can also try brain games like the card below. As fast as you can, read out […]

Tune Your Mind With Brain Exercises

brain-exercise

When we think of exercising, we tend to think of tolling away on treadmills, aerobics classes, weight lifting, or bending our bodies into supposed relaxing and invigorating positions. We already know that regular physical exercise keeps us looking younger, feeling younger and keeps our mind in top working order. But what about ways we can […]