Coming to Peace with Anger

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Throughout my life I have been able to come face to face with so many of my insecurities, self doubts, fears and emotions. However, I have recently come to realize that the one emotion I have not fully come to terms with is anger. In the past, I would become uncomfortable when supporting those who […]

Attend An Emotional Freedom Technique Workshop!

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What: Emotional Freedom Technique Workshop This exciting technique, based on a combination of modern psychology and ancient Chinese medicine can be used to promote physical healing, release negative emotions, rid yourself of limiting beliefs, eliminate cravings, overcome phobias and fears, and for many other desired changes. In this workshop, you will experience the power of […]

Tap Your Way To Well-Being With Emotional Freedom Techniques

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In 2003, I attended a workshop on a cutting-edge method called Emotional Freedom Technique. The advertising claimed that this technique could bring immense relief for people suffering from anxiety, phobias, depression, trauma, cravings and addictions, stress and even illnesses. Since then, I have used EFT with hundreds of my psychotherapy clients (both children and adults) […]