Drink Water FIRST In The Morning

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¬†Six months ago I traded in my first of 3-4 mugs (not cups) of coffee in the morning for 8 ounces of pure unadulterated water; often adding fresh squeezed lemon juice for a super-boost. Why did it take me so long to let go of coffee first thing in favor of water, when I absolutely […]

Anti-Aging with Enzymes

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Premature aging as we know it, is caused by four main problems: 1. Chronic Inflammation 2. A build-up of Fibrous Tissue 3. Thickening of blood 4. Weakening of the Immune System The causes of these problems have been identified as a deficiency of ENZYMES (a 70 year old has only 25% of the enzymes present […]