Dr. Oz Reveals How to Rev Up Your Metabolism All Day Long

dr-oz

A good friend in her late 30s was recently telling me about her struggle to lose the five pounds she’d put on last winter. It wasn’t unusual for her to gain a little weight during the holidays, she said, but in years past, it would melt off by spring. This year was different. She was […]

8 Top Foods to Eat for Healthy Hair From Dr. Oz

beautiful-hair

Of course you care how your hair looks. Who doesn’t? Ever since humans emerged from caves, we’ve used our hair to broadcast two messages: “I’m healthy and powerful,” and “Hello, honey, how about it?” Some politicians get elected just because of their healthy hair. What you feed your body also feeds each of the 150,000 […]

New Series: The Dr. Oz Alphabet U-Z

Alphabet

We have come to the last of the alphabet in Dr. Oz’s Alphabet of Health! We hope this has helped you in some way or you’ve learned a new health secret! Tell us what you think. U: Ugli Fruit Ugli fruit is a hybrid citrus fruit from Jamaica, combining the healthy antioxidant benefits of grapefruit, […]

New Series: The Dr. Oz Alphabet P-T

Alphabet

We only have a few more posts left of Dr. Oz’s alphabet! What is your favorite letter? P: Psoriasis If you need relief from the itch and pain of psoriasis, make a cayenne pepper paste. Simply add equal parts of cayenne powder to olive oil and apply with a spoon to the affected area for […]

New Series: The Dr. Oz Alphabet K-O

Alphabet

This week we are bringing you the next few letters from Dr. Oz’s Alphabet of Health! We hope you are getting some good advice! K: Keratosis Pilaris This rough, bumpy skin on your butt, thighs and the back of your arms may look like tiny pimples, but it’s actually the build-up of dead skin around […]

New Series: The Dr. Oz Alphabet F-J

Alphabet

Here’s the next couple letters of the Dr. Oz alphabet… were they the words you thought they would be? Have you learned anything new? F: Fever To fight off a fever, be sure to drink plenty of fluids, especially those loaded with vitamin C. Orange juice and other vitamin-rich drinks will help regulate your immune […]

New Series: The Dr. Oz Alphabet A-E

Alphabet

Each week we will bring you a few of the “Alphabet of Health” presented by Dr. Oz! This week we are starting with A-E! Take your guesses on what the rest of the letters will bring! From A to Z, Dr. Oz tackles the entire alphabet of your health. He reveals the warning signs your […]

8 Top Foods to Eat for Gorgeous Healthy Hair

how-to-get-healthy-hair

Of course you care how your hair looks. Who doesn’t? Ever since humans emerged from caves, we’ve used our hair to broadcast two messages: “I’m healthy and powerful,” and “Hello, honey, how about it?” Some politicians get elected just because of their healthy hair. What you feed your body also feeds each of the 150,000 […]

What Dr. Oz Learned From His Cancer Scare

dr-mehmet-oz

Dr. Mehmet Oz recently had a piece in Time titled “What I Learned from My Cancer Scare” in which he became the more humbled Mr. Mehmet Oz.  As noted previously here, Dr. Oz last summer had a colonoscopy at age 50 and much to everyone’s surprise had a precancerous colon polyp.  He was advised to […]

Saffron Extract Benefits: 6 Reasons Why Dr. Oz’s Natural Weight Loss Aid Can Work for You

saffron-extract

Dr. Oz knows a thing or two about staying fit. Television’s most popular doctor (who has the seal of approval from Ms. Oprah Winfrey herself) featured a segment on Monday on “The Dr. Oz Show” about belly-blasting supplements. Belly fat is one of the biggest complaints women, particularly those over 40, have today. Although exercise […]