Eating for Migraine Relief


There are many suggestions on the internet for ways to counteract frequent migraine headaches, but after researching many of them, I found that these suggestions make the most sense. I would at least try what is recommended for about 3 weeks as a test since that is adequate time to know if you feel differently, […]

Krill Oil May Be a Better Omega-3 Source


Dr. Oz received updated information from research and through Dr. Mercola which made him rethink his stance on fish oil. There are three main reasons that Krill Oil may be a superior omega-3 source: Better Absorption: Research is showing that krill oil is better absorbed by the body than fish oil. The omega-3 fatty acids […]