Beware of High-Dose Flu Vaccine: Top Doctor Advises

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Older people are being urged this year to get a high-dose version of the flu shot. However, renowned holistic doctor Jacob Teitelbaum, M.D., warns that seniors should be cautious about getting this relatively new and stronger version of the flu vaccine. “I’m telling my patients not to be guinea pigs for the drug companies,” he […]

Music Opens The Heart: A Cardiologist’s Joyful Yoga Playlist

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“Music acts like a magic key, to which the most tightly closed heart opens.” So said Maria von Trapp, and perhaps you have felt the same way during a yoga practice or workout filled with music. From the time I was a child I have found that a wide spectrum of musical styles speak to […]

To The Men In Our Lives: Health For Every Age

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Maintaining a strong, healthy body throughout life may seem like the battle of the ages. That’s why we’ve broken down our health tips by age to help you look and feel your best at every stage of life. Because, after all, staying in fighting shape is one of your best defenses against cancer and other […]

What’s For Fitness? Tip #27 A Cheat Sheet For Your Healthy Future!

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When it comes to your health, it’s a jungle out there. If you are over 55, the predators include chronic diseases such as cancer, diabetes, heart disease and arthritis. Even with modern medicine behind you, they can disable and kill you before your time — unless you take evasive action. Sadly, this is not news. […]