Dr. Oz Reveals How to Rev Up Your Metabolism All Day Long

dr-oz

A good friend in her late 30s was recently telling me about her struggle to lose the five pounds she’d put on last winter. It wasn’t unusual for her to gain a little weight during the holidays, she said, but in years past, it would melt off by spring. This year was different. She was […]

Things To Do For Valentine’s Day No Matter What Your Relationship Status Is

love-valentines-day

Valentine’s Day is quickly approaching. You may have a set plan of what you want to do, whether it is with your boyfriend/girlfriend/wife/husband/whatever or have fun things planned with your friends or just want to do something by yourself. If you’re not sure what you want to do yet, here is a list of things […]

Nutrition While You Shop With Gail Posner on Jan. 18 and Feb. 1

gail-posner

Shopping for a healthier diet can be confusing, even for the most nutritionally-savvy individual. For a healthy New Year attend a grocery store tour lead by registered dietitian, Gail Posner, R.D., M.S. Learn to choose wisely from the vast array of foods in the market for optimal energy and health, to lose weight, or control […]

Crepes: So Much Easier Than You Think

stacked-crepe-torte

Today’s post is more of an ideas post than an actual recipe, but it’s an idea that you can take in uncountable directions, be that sweet or savory or as a main dish or a dessert. Another neat thing about this culinary concept is that you get to play the part of a pastry chef […]

Looking For Something To Do This Weekend?

people-laughing-at-events

Looking for something fun to do this weekend? Check out these great events in your area! To find more, check out Patch.com and click on your city. Joseph and the Amazing Technicolor Dreamcoat Where: St. Dunstan’s Theatre 400 Lone Pine Rd, Bloomfield Hills, MI 48304 Date: June 3, 2011 / June 4, 2011 / June […]

Nutrition While You Shop

gail-posner

Shopping for a healthier diet can be confusing, even for the most nutritionally-savvy individual. Spring into action this June by attending a grocery store tour lead by registered dietitian, Gail Posner, R.D., M.S.  Learn to choose wisely from the vast array of foods in the market for optimal energy and health, to lose weight, or […]

Looking For The Perfect Memorial Day Menu? Rick Halberg’s Home Cooking! Yummmmm…….

BXP0029891_Veer

Looking for some help with your Memorial Day Party Plans? I’ll even set up on your platters! Let me deliver my Picnic Favorites: Rick’s BBQ Chicken ¼’s, Skewered Shrimp and Salmon Fillets Fingerling Potato Salad with fresh basil, shaved fennel and radish French Green Bean Salad with Roasted Peppers Grilled Vegetables Jasmine Rice Salad with grilled […]